How to fix your habits: Personalize them

Great article with Gretchen Rubin (it's essentially an interview) at Wharton's website, and it ends with this (the end of interviews tend to be a good summary of everything that went on, right?):

There is no one-size-fits-all solution. We’re constantly told, “If only you would do it this way or try this. This is the magic solution.” Some things work for …