Personally, I first went to therapy when I was 11 years old. I am currently, I think, 43. I still go to therapy although now I predominantly go online. In 32 years of off-and-on therapy, I am not sure how successful the model is, but I am also not entirely sure I was always ready to listen and change, and that needs to be factored in as well.
Therapy doe…
Keep reading with a 7-day free trial
Subscribe to What Is Even Happening? to keep reading this post and get 7 days of free access to the full post archives.